My Life as Mental Health Consummer
A view from a women who has suffered from clinical depression for most of her 60 plus years. She feels sharing her thoughts can help others as well as her self. She welcomes feed back or thoughts.
Welcome
Saturday, October 30, 2010
Another day another depressive episode.
I told her I would see her Tuesday.
Tuesday, October 26, 2010
Life on life's terms
Monday, October 18, 2010
I am going to be more educational at least for now.
For many years I was on the talking circuit for several mental mental health organizations. When I was given those talks and presentations I always carried with me stats about mental illness. Who, what, when and if possible how. I thought some of those numbers might help some folks here.
The following is a list of mental Illnes as define by
The Numbers Count: Mental Disorders in America
Describes statistics about mental disorders
Mental Disorders in America
Mental disorders are common in the United States and internationally. An
estimated 26.2 percent of Americans ages 18 and older — about one in four adults
— suffer from a diagnosable mental disorder in a given year.1 When applied to the 2004 U.S. Census
residential population estimate for ages 18 and older, this figure translates to
57.7 million people.2 Even though
mental disorders are widespread in the population, the main burden of illness is
concentrated in a much smaller proportion — about 6 percent, or 1 in 17 — who
suffer from a serious mental illness.1 In addition,
mental disorders are the leading cause of disability in the U.S. and Canada.3 Many people suffer from more than one
mental disorder at a given time. Nearly half (45 percent) of those with any
mental disorder meet criteria for 2 or more disorders, with severity strongly
related to comorbidity.1
In the U.S., mental disorders are diagnosed based on the Diagnostic and
Statistical Manual of Mental Disorders, fourth edition (DSM-IV).4
Mood Disorders
Mood disorders include major
depressive disorder, dysthymic disorder, and bipolar disorder.
- Approximately 20.9 million American adults, or about 9.5 percent of the U.S.
population age 18 and older in a given year, have a mood disorder.1,2 - The median age of onset for mood disorders is 30 years.5
- Depressive disorders often co-occur with anxiety disorders and substance
abuse.5
Major Depressive Disorder
- Major Depressive Disorder is the leading cause of disability in the U.S. for
ages 15-44.3 - Major depressive disorder affects approximately 14.8 million American
adults, or about 6.7 percent of the U.S. population age 18 and older in a given
year.1, 2 - While major depressive disorder can develop at any age, the median age at
onset is 32.5 - Major depressive disorder is more prevalent in women than in men.6
Dysthymic Disorder
- Symptoms of dysthymic disorder (chronic, mild depression) must persist for
at least two years in adults (one year in children) to meet criteria for the
diagnosis. Dysthymic disorder affects approximately 1.5 percent of the U.S.
population age 18 and older in a given year.1, This figure translates to about 3.3
million American adults.2 - The median age of onset of dysthymic disorder is 31.1
Bipolar Disorder
- Bipolar disorder affects approximately 5.7 million American adults, or about
2.6 percent of the U.S. population age 18 and older in a given year.1, 2 - The median age of onset for bipolar disorders is 25 years.5
Suicide
- In 2006, 33,300 (approximately 11 per 100,000) people died by suicide in the
U.S.7 - More than 90 percent of people who kill themselves have a diagnosable mental
disorder, most commonly a depressive disorder or a substance abuse disorder.8 - The highest suicide rates in the U.S. are found in white men over age 85.9
- Four times as many men as women die by suicide9; however, women attempt suicide two to
three times as often as men.10
Schizophrenia
- Approximately 2.4 million American adults, or about 1.1 percent of the
population age 18 and older in a given year,11, 2 have schizophrenia. - Schizophrenia affects men and women with equal frequency.12
- Schizophrenia often first appears in men in their late teens or early
twenties. In contrast, women are generally affected in their twenties or early
thirties.12
Anxiety
Disorders
Anxiety disorders include panic disorder, obsessive-compulsive disorder,
post-traumatic stress disorder, generalized anxiety disorder, and phobias
(social phobia, agoraphobia, and specific phobia).
- Approximately 40 million American adults ages 18 and older, or about 18.1
percent of people in this age group in a given year, have an anxiety disorder.1,2 - Anxiety disorders frequently co-occur with depressive disorders or substance
abuse.1 - Most people with one anxiety disorder also have another anxiety disorder.
Nearly three-quarters of those with an anxiety disorder will have their first
episode by age 21.5 5
Panic Disorder
- Approximately 6 million American adults ages 18 and older, or about 2.7
percent of people in this age group in a given year, have panic disorder.1, 2 - Panic disorder typically develops in early adulthood (median age of onset is
24), but the age of onset extends throughout adulthood.5 - About one in three people with panic disorder develops
agoraphobia, a condition in which the individual becomes afraid of
being in any place or situation where escape might be difficult or help
unavailable in the event of a panic attack.12
Obsessive-Compulsive
Disorder (OCD)
- Approximately 2.2 million American adults age 18 and older, or about 1.0
percent of people in this age group in a given year, have OCD.1, 2 - The first symptoms of OCD often begin during childhood or adolescence,
however, the median age of onset is 19.5
Post-Traumatic
Stress Disorder (PTSD)
- Approximately 7.7 million American adults age 18 and older, or about 3.5
percent of people in this age group in a given year, have PTSD.1, 2 - PTSD can develop at any age, including childhood, but research shows that
the median age of onset is 23 years.5 - About 19 percent of Vietnam veterans experienced PTSD at some point after
the war.13 The disorder also frequently
occurs after violent personal assaults such as rape, mugging, or domestic
violence; terrorism; natural or human-caused disasters; and accidents.
Generalized
Anxiety Disorder (GAD)
- Approximately 6.8 million American adults, or about 3.1 percent of people
age 18 and over, have GAD in a given year.1, 2 - GAD can begin across the life cycle, though the median age of onset is 31
years old.5
Social Phobia
- Approximately 15 million American adults age 18 and over, or about 6.8
percent of people in this age group in a given year, have social phobia.1 - Social phobia begins in childhood or adolescence, typically around 13 years
of age.5
Agoraphobia
Agoraphobia involves intense fear and anxiety of any
place or situation where escape might be difficult, leading to avoidance of
situations such as being alone outside of the home; traveling in a car, bus, or
airplane; or being in a crowded area.5
- Approximately 1.8 million American adults age 18 and over, or about 0.8
percent of people in this age group in a given year, have agoraphobia without a
history of panic disorder.1, 2 - The median age of onset of agoraphobia is 20 years of age.5
Specific Phobia
Specific phobia involves marked and persistent fear and
avoidance of a specific object or situation.
- Approximately 19.2 million American adults age 18 and over, or about 8.7
percent of people in this age group in a given year, have some type of specific
phobia.1, 2 - Specific phobia typically begins in childhood; the median age of onset is
seven years.5
Eating
Disorders
The three main types of eating disorders are anorexia nervosa, bulimia
nervosa, and binge-eating disorder.
- In their lifetime, an estimated 0.6 percent of the adult population in the
U.S. will suffer from anorexia, 1.0 percent from bulimia, and 2.8 percent from a
binge eating disorder. 14 - Women are much more likely than males to develop an eating disorder. They
are three times as likely to experience anorexia (0.9 percent of women vs. 0.3
percent of men) and bulimia (1.5 percent of women vs. 0.5 percent of men) during
their life. They are also 75 percent more likely to have a binge eating disorder
(3.5 percent of women vs. 2.0 percent of men).14 - The mortality rate among people with anorexia has been estimated at 0.56
percent per year, or approximately 5.6 percent per decade, which is about 12
times higher than the annual death rate due to all causes of death among females
ages 15-24 in the general population.15
Attention
Deficit Hyperactivity Disorder (ADHD)
- ADHD, one of the most common mental disorders in children and adolescents,
also affects an estimated 4.1 percent of adults, ages 18-44, in a given year.1 - ADHD usually becomes evident in preschool or early elementary years. The
median age of onset of ADHD is seven years, although the disorder can persist
into adolescence and occasionally into adulthood.5
Autism
Autism is part of a group of disorders called autism spectrum disorders
(ASDs), also known as pervasive developmental disorders. ASDs range in severity,
with autism being the most debilitating form while other disorders, such as
Asperger syndrome, produce milder symptoms.
- Estimating the prevalence of autism is difficult and controversial due to
differences in the ways that cases are identified and defined, differences in
study methods, and changes in diagnostic criteria. A recent study by the Centers
for Disease Control and Prevention (CDC) reported the prevalence of autism among
8 year-olds to be about 1 in 110.16 - Autism and other ASDs develop in childhood and generally are diagnosed by
age three.17 - Autism is about four times more common in boys than girls. Girls with the
disorder, however, tend to have more severe symptoms and greater cognitive
impairment.16,17
Personality Disorders
Personality disorders represent "an enduring pattern of inner experience
and behavior that deviates markedly from the expectations of the culture of the
individual who exhibits it."4 These patterns tend to be fixed
and consistent across situations and are typically perceived to be appropriate
by the individual even though they may markedly affect their day-to-day life in
negative ways. Among American adults ages 18 and over, an estimated 9.1% have a
diagnosable personality disorder.18
Several more common personality disorders include:
Antisocial Personality Disorder
Antisocial personality disorder is characterized by an
individual's disregard for social rules and cultural norms, impulsive behavior,
and indifference to the rights and feelings of others.
- Approximately 1.0 percent of people aged 18 or over have antisocial
personality disorder.18
Avoidant Personality Disorder
Avoidant personality disorder is characterized by extreme social
inhibition, sensitivity to negative evaluation, and feelings of inadequacy.
Individuals with avoidant personality disorder frequently avoid social
interaction for fear of being ridiculed, humiliated, or disliked.
- An estimated 5.2 percent of people age 18 or older have an avoidant
personality disorder.18
Borderline
Personality Disorder
Borderline Personality Disorder (BPD) is defined by the DSM-IV
as "a pervasive pattern of instability of interpersonal relationships,
self-image and affects, as well as marked impulsivity, beginning by early
adulthood and present in a variety of contexts.”
- Approximately 1.6 percent of Americans age 18 or older have BPD.18
For More Information
Mental Health
Information and Organizations from NLM's MedlinePlus
Sunday, October 17, 2010
Sunday,Sunday.
Life for me today, as a mental health consumer, is going quite well. I see my therapist of seven years, two to four times a month depending how things are going. I am still off of all psych medications and so far very good.. I am working on a very part time basis as a sub for the school district. I mostly work with special need kids which is usually very educational and enjoyable. I have a newer car I am trying to make car payments on. This recession we are in has stopped SS increases but it does not stop everything else from increases in price.
I find myself isolating more and more away from my family, although my sons seem more accepting of me then they have for may years. I've come to accept, I hope, that I have alienated my sons and their families through my actions and their interpretations of my actions. There are times when I feel so left out of their family events. I am very seldom asked to attend activities of my grandchildren. But,that is OK with me if they want me involved they know where I am at and my phone number. I guess that is self preservation kicking in, I do keep in touch with several close friends and they seem to accept me warts and all.
Well, maybe I'll check in later...
Thursday, September 9, 2010
Another day another thought
Thursday, July 22, 2010
July 22,2010
I brought this all up because one more time suicide seems like a viable option. As I mentioned in my last post I've been having severe nausea off and on for several months. I've had numerous medical tests with the final verdict being "manageable nausea". The last three days I've experienced stomach pain, nothing real intense but continuous never the less. This morning I started passing blood, not much but enough to catch my eye. I have past blood with hyroid problems before but there has always be pain in the rectum preceding me pushing very hard to have a bowel movement. This morning there was just the low key pain in my gut.
I also over drawn one more time as of this morning. The last four months I have tried very hard to live within my means but really struggling with it. Money problems has had , in the past, been a precursor to suicide attempt or hospitalziation. With help of my therapist of many years I've come to realize if I am going to keep on living, staying within a budget would make life easier. Until... next time.
Wednesday, July 21, 2010
I am about a month out of being total free of psych medications, first time in 22+ years. I really don't feel any different. In last day or so I have experienced some mild depression. I say it's my depression kicking in when I started having thoughts of killing my self. So far I am able to keep them at bay. I am trying to keep them from nesting, when they do so they take on a life of their own. When that happens I ended up with a suicide attempt or friends & maybe family take measures to land me in psych hospital. My busy time of the year is coming up and over the last 24 years I have been hospitalized closer to 20 times after I finish my last cartoon. I have tried to explain to myself why I continue and of course it's the money coming in first and then probably the fame which has gone with it the last 40+ years. I am semi-large fish in a small pond of around 18,000.
Its the main reason I think I keep on living. Of course the over abundance of the creative genes I create during the months of August and September will probably end up killing me anyway.
Over the years I have latched on to any self help item thrown in my direction, don't so much any more. Although I did end up going through a depression workshop bought for me by a good friend this spring. t went well at first then I became suicidal and finally ended up in a psych hospital in Boise. Stomach problems began plaguing me about that time. I subsequently have lost 30 pounds and am continuing to lose. In Boise the doctors there tried to pin down what the cause was or is. When I came home the first of June and have gone to several specialists and had numerous medical tests. To no avail, the last specialist stated my problem is "Manageable Nausea". I have figure how to mange it if indeed it is. I never know when some food may be too much causing excruciating nausea. Last week I pass out in my bathroom after about 15 minutes of heaving I woke up to an ankle which I thought be broken jammed up against a wall in my very bathroom. It turned out not to be broken but it is definitely hindering my daily constitutional walk which seems to help my mental health. Well,... that does it for now.